Lions and Trail mix

This weekend has been great!

I found this website that gives a list of different shops in London that you can buy bulk and avoid plastic ….http://eco-boost.co/where-to-buy-bulk-in-london-zero-waste-grocery-shopping/

so my plan was to check one out in between going to a play with mum and meeting Rosie at the station.

This didn’t happen..

Mum and I got tickets to the Lions and Tigers play at the Sam Wanamaker theatre so we met in Borough Market beforehand- One of the best places in the world..

21743386_10154629160632003_2310373245332450188_n

I’ve wanted to visit the theatre for a while as I’d heard how beautiful it is. It didn’t disappoint at all, was even better than hoped. It was all lit by Candlelight, all wooden and just perfect.

The play was beautiful. It was about an uprising in India against the British police and government over there. It was very poignant about what makes a hero, a martyr and perspectives in making change. Definitely recommend.

21742906_10154629160527003_5908522852782745367_n

We went for drinks after to properly catch up. See the plastic D:

So easy to not think about it and be given straws and cups. You think if we used these, how many other cups are being thrown away every day.

21751521_10154629160467003_6737786229532686729_n

We departed about 40 minutes before Rosie’s train arrived so I knew I wouldn’t have time to get to https://www.earthnaturalfoods.co.uk/. So I thought I would go to wholefoods in Piccadilly instead and pick up some food for us. Then realised the northern line wouldn’t take me anywhere useful and went on a crazy journey of delirious tipsy-ness. Anyway, got to Wholefoods eventually and was so overwhelmed and with 20minutes to go I entered the shop and then ran straight back out and onto the train because i wanted more to meet Rosie at the station rather than have food and not. lol. Crazy.  Made it to the station with 6 minutes, ran up all the escalators and had time to pick up some flowers (more plastic..) and chocolate. Naww was so nice to see her ❤ Gush.

We ended up going to a Thai restaurant that we’ve wanted to try out for a while – Rosa’s Thai http://www.rosasthaicafe.com/ – and it was great!

This morning we headed off on our separate ways and I went to check out this shop! I got off and walked from Kings cross along the canal. It was a really nice walk.

I came to a cafe place and assumed this was the shop I was looking for. I stopped for a coffee, used my newly bought food carrier bags and filled up. I then thought I may as well have lunch there! It was super good! Very very healthy!

I then headed to the station expecting that that was my day of shopping done and then came across the actual shop that i was meant to be visiting!! Suddenly it all made sense. The first place “natural’ is more of a health food shop and cafe than a bulk buy though it had lots of good options. It sells loads of plastic packaged stuff. So I was a bit confused but took it as it was lol.

Earth Natural Foods is just down the road and everything I was hoping for! It has loads of spices! loads of pulses and carbs, nuts, seeds and dried fruit. It also has washing up liquids and detergents than you can refill or alternatives in paper packaging. Obviously, by this point I’d bought pretty much everything I wanted in the first shop. But i picked up some trail mix and have already picked out and eaten all the banana chips 😛

So here’s my hoard ! Cranberries, dates, trail mix, lentils, chickpeas and rice.

Will definitely be going to these shops again! they had pretty much everything! Earth Natural foods also does bread, cakes, dairy and salads. I think because it’s a sunday there wasn’t much choice but they clearly normally have loads.

Rebecca x

P.S

I was quite anxious about going into London on Friday night. With everything that is happening at the moment. But Saturday morning I realised there’s just nothing you can do. I had a feeling of defiance and boldness. If my life is to end then let it be doing something that I want to do and have chosen to do. All the support to those who have been directly affected. x

Advertisements

Bulk Market Dalston 

I was told about a bulk store near Dalston Junction so headed there to have a gander. I’m going away for a couple of weeks so bulking up on some dried fruits, nuts and seeds sounded like a good idea/ excuse / justification.

 

It was raining. I was very wet.

The shop was small but sold a good range of things. Spices (!) Dried fruit, legumes, nuts, seeds, pasta and dried carbs, eggs, fruit and veg. They also had cheeses, washing up liquid and dog food! They had lots of alternative cleaning tools, cutlery and toilet roll! It was great. They generally had a couple choices of each. For example, for nuts they had walnuts and almonds. They also had chocolate buttons and yoghurt covered peanuts. Nom.

wp-image--411239375

I brought my own containers… Couldn’t find actual containers so made do. Ha lol.

So you weigh your containers when you enter the shop and write the weight on them before you fill them up.

I got dried apricots, raisins and sunflower seeds. I’d seen the copper scrubber online and had been keen to get it so treated myself. It all came to £12 which is a lot but for the amount I got and the shop being quite niche and good quality it’s not terrible. I’d definitely go back.

If I lived closer it would be great for popping in and filling up when needed. Somewhere I can refill my spice rack !

The woman behind the till was really sweet and helpful and was great to talk to her about her plastic free adventures. It’s been re-inspiring to see someone else keen to do their bit.

One person wont change the world but It’s the little things that do add up. If you’re passing by why not pop in? I have realised that I need to live in the world that I want to see. So no plastic and be nice to everyone and eventually maybe the world will all become like that too! 😉 ❤   I can dream

I had a massive cook off a couple of mornings ago. I’m going back to university next week for my next placement and I’m not looking forward to it. Long story, haha. Anyway the way to keep me happy is to make sure I have lots of nice food! So I have prepared some of the dishes to have Buddha bowls for lunch – guacamole, lentils and hummus. And i stewed some fruits to have with cereal or porridge. I finally made something of all the blueberries I froze. I made blueberry compote for porridge or desserts. I made a big batch of butternut soup and an even more massive batch of veggie bolognese. Boom. Happy Rebecca

wp-image--1737060857

Also! I have been big time decluttering since I moved my stuff back home. There isn’t much space so I have donated probably over 50% of my books to local charity shops and same for my clothes and just things I like but never use. I realised that I had a lot of personal t-shirts that you couldn’t really pass on and was a shame to chuck out so I’m going to make this with them..

http://mypoppet.com.au/makes/2013/04/upcycle-style-braided-t-shirt-rug.html

Should be easy right?? 😉

Rebecca x

Change and ‘The Power’

I’ve been feeling pretty rotten over the last couple of days. Had episodes of probably what is vertigo, essentially, dizziness and that run down- bleurgh feeling. Feeling sea-sick as I woke up at 6:45 and as I tried to get out of bed the, ‘why am i doing this?’ question came to me and I got back in and emailed to say I wasn’t coming in. I have spent most of the day reading ‘Power’ by Naomi Alderman. I finished it. And i’m quite confused by how I feel about it.

I’ve had a look at other reviews of the book to get some other insights.

It certainly wasn’t what I was expecting and I gorged on the first 100 pages or so because of how inventive it was . I think as the story developed it did lose some of it’s realistic appeal to me. Yes, the story is pretty fantastical but I feel it wasn’t supposed to be just that.

I really enjoyed the first 100 pages because I really felt a lot of aspects were covered by Alderman. It felt like there was a lot of clear messages to be taken from it. How different people coped and reacted to the changes that happened. I think it wasn’t what I thought because it wasn’t actually as nice and successful as I’d hoped. I think the idea that women are more powerful than men, to me, would mean that greater, fairer things would happen. This wasn’t the case and my naivety has been put to shame!  It isn’t power over another that is successful… Ever. It’s not dominance and submission (oi oi) but being on the same level and this is what this book shows. Too much power in any hands can be a bad thing.

The particularly poignant part in the book is quite early on and it is when women start rioting and cannot be controlled and are feared because of their power. There’s a dialect something like “what do we do?”,  “we kill them.”,  “But we can’t kill all the women in the world”

At this point it very is man vs woman. Which actually is totally pointless because both need each other.

And  it makes you think about other riots and wars. And you think, this is pointless too? We are at war against each other. It’s pointless. It’s power not wanting to be lost. But what are we actually fighting for? Those at the top already, what are they actually defending that’s worth defending anymore? Are we asking to be heard or asking to take over and be in charge?

Most minorities just want to be heard and to have fair treatment. That’s what the women’s marches, the LGBT marches that i’ve been on have been about. They were for me anyway.  How can humans be so anti-eachother? Just seems like such a daft concept when you take a step back and look and what we’re doing now and what we’ve done for ridiculous numbers of years. And for what?

I dunno, all I want is to achieve a couple of things that I’ve always wanted to achieve. Do good where I can and use what I have. Power has never been something I have been after so I wouldn’t know! #simplebutcompletelife 

I lost the flow of the book by the end. I don’t think I quite caught the point of some of the character’s stories, maybe I haven’t digested it well enough yet. I thought the book was very honest and fair. There wasn’t an agenda to the book I think apart from a look into power and where we are at the moment. I think I wanted Alderman to talk more about the injustice in parts of the world but she didn’t go into too much detail. Having read a book recently which I reviewed a lot of the countries talk about – India in particularly the reactions really resonated.

——————————————————————————————————–

So I’m moving out this weekend back home for the year. I’m on placements all over the UK and in other countries come next week so I’m pretty much going to be living out my car, Betty.

I’ve been in this little room for two years and It hasn’t dawned on me that I’m saying goodbye to it yet. I was reading and it’s been raining all day and with my cup of tea I saw a photo opportunity. My phone never sees what I see but it got close enough.

I’m half packed. It’s going to take a couple of trips. You can see the magazines i’ve yet to read and leaflets about jobs and careers on the side. You can see flowers that Rosie bought me. They’re probably past their best now but i’m not ready to let them go. There’s a half empty box for packing, my keyboard which was fun to play for the four weeks that it fitted in with my routine. My wooden post from one of the marches I went on. I intend to use it again at some point.. It did have a poster on it..

I do and don’t like the idea that I don’t know where I’ll be in a years time. I think I am naturally a home maker and I do want a home or nest of my own. My own nook. Makes travelling all the more special because you have something special to come back to. 

 I suppose I have just been in so many places that I’m just looking forward to not having too much upheaval for a short time. Until I get bored and a wandering eye ;).. 

Rebecca x 

 

 

 

Plastic-free mindset.

Over two weeks ago I finished a month of being plastic-free.

There are a lot of things that I can’t quite bring myself to buy.. yet? Especially if it’s just for myself.

If i’m buying for other people then there feels more of a justifications to buy something with plastic packagin.  But I haven’t felt comfortable for example to buy a bottle/carton of milk so I’ve been making do with something I can make myself or none at all. A shame you can’t easily pick up glass bottles anywhere!

I have gone back to using what I had before hand. Bathroom cleaners, makeup etc. So we’ll see how I feel when they all run out!

I have managed another trip to wholefoods and was organised to bring some tupperware! It’s always so much fun x)

20431247_10154519631497003_8154881773696310458_n

My completed Plastic Free Month!

This month!

I have to say, this month has been fantastic. I would never have been so strict or researched so much if it wasn’t for doing this for charity. I wouldn’t have felt so bad when I made the mistakes either though! I don’t think food or clothes shopping will be quite the same again. It has been really hard, but would have been boring if it wasn’t! I’ve seen a change in myself and even my friends in what they’re buying too…. and sending me photos of ridiculous packaging.

20046756_10154478714777003_8786221787949805469_n

I am looking forward to having my spice rack back… but I’m googling where I can get them in bulk/fresh in the future etc.

I have realised that I need a lot more space than the one freezer drawer I have at uni to help not needing packaging. Picking up fresh herbs and freezing them has been fantastic this month and would be great to have more space to freeze more.

I’m still getting used to shampoo and conditioner bars, I’m either using too much or too little and having to deal with the consequences. But it’s a no brainer that I’ll  be sticking with them. Shops like Lush are pretty much all around me so I have no excuse to be going back to liquid forms. They’re also easier to carry with me and are probably (though will need to do more googling)  gentler on the environment too. They aren’t particularly expensive and mine have lasted well over a month so far.

20031799_10154478591482003_7407254497600379537_n

19990608_10154478826577003_7399702114475144649_n

Above is a photo of my deoderant and toothpaste & brush. I bought them from Boobalou. I really like the deoderant, worked really well for me. And the tin, when finished will come in handy for carrying my conditioner bar when i’m not using it. The toothpaste, i have liked. It took a while to get used to it and my teeth feel clean after it. I am hesitant to use products like this long-term in case they aren’t as good as the standard toothpastes. So i think I’ll do some more homework before re-buying it but i would definitely be happy to otherwise. My bamboo toothbrush is great. Again, it’s soft and took a bit of getting used to but would definitely buy it again. The deodorant and toothpaste i have been using for over a month too… just to show that they have lasted a really decent amount of time.

Washing up liquid. I’m going to trial around. I generally wasn’t very keen or impressed with the homemade washing solution. Left all of my stuff feeling grubby. But it’s definitely worth considering for the benefits. It made me clean my dishes straight away or use the power of boiling water a lot more…. So swings and roundabouts.

I have rediscovered my love for creating and baking my own things. Baking bread and making humus in particular. When they’re created by someone else they will always, to me, be loads nicer, but that could definitely be more of a treat than rather than how regularly i was buying them in before.

As long as I can get to a wholefoods/bulk buy shop I will definitely try to buy dried foods and pulses from there. Really it’s a no brainer again, when I already have containers, why not? It’s just the practicality of getting to the shop. The prices were not bad at all.

Eating out. This is where plastic free becomes impossible really. You have to assume that in a standard restaurant your food would have been packaged in plastic at some point. But arguably perhaps it was packaged in bulk.. So not as bad as buying the ingredients individually if cooking for yourself? I don’t know. But fast food is definitely something I’ll try to keep avoiding though I do have a massive craving for Pret’s herb wrap. If only they could come in paper! But equally, I bet I have saved a fair chunk of money by eating before I head out anywhere or bringing my own lunch. And healthier almost certainly too!

There were impractical things such as pens and highlighters that I really needed this month so I have used them occasionally but also had pencils to hand for when I could use either.

Drinks – I have made the mistake twice of turning away at the wrong moment and my drink been poured into a plastic cup or a straw being put into my drink. Pure, pure accident and so annoying because it was so unnecessary.

Reusable water bottles. Easy! Definitely worth it. Bring one around with me all the time now.

Medicines. – I doubt I can get around buying ibuprofen / anti-histamines differently. But certainly some come in less packaging than others so maybe it’s compromising and finding what does the least damage.

Clothes – I was able to get shoes without plastic in the end! Excellent. Its just the little tags you get in clothes. I read an article (link below) about the problems with polyester clothes. Subtly terrifying!
I think what I have learned is that actually stripping back and being able to only use the bare basics can be really liberating. It’s been quite fun thinking of alternatives.

It’s been so much simpler to basically say..

“well this is what I have, so this is all I can do”

and so rather than getting everything I want I have to make the best of what I have.

Not wearing make up has been easier than I thought. Not that I really wear a huge amount anyway. But any time that I need to look reasonably presentable I would normally wear something. I have missed it in a way but definitely something I’ll use less often… To make the occasion.

So what I’ve taken from this month is that it’s almost impossible to be totally plastic free unless you’re totally self-sufficient.. BUT, you can do so much to reduce what you do use! It’s just a simple seconds thought to look around in a shop and think what else I could use instead? Or if I could make this myself etc.

I want to say a big thank you to everyone who has donated this month, all the money will go to HIS-India and I am planning to do more things this year to raise a little bit more. And I want to thank everyone for their support and not finding it all too weird!

Below are some articles that I found throughout the month that I found to be worth a share

http://www.bbc.co.uk/news/science-environment-40498292

https://www.theguardian.com/environment/commentisfree/2017/jul/07/plastic-free-july-cutting-down-single-use-plastics-is-easier-than-it-seems?CMP=share_btn_fb

A lot of people end their ‘giving up for charity’ month with a selfie of them having a drink, or eating the chocolate they had given up. I don’t think it’s quite appropriate in my case!

I know it’s going to be difficult without the encouragement to not just buy everything in plastic again, especially when time is short or i haven’t had to chance to get organized. But I hope i keep it up from now on and remember the impact it has and why I did it in the first place.

Definitely recommend giving this challenge a go!

Thank you,

Rebecca x


JustGiving - Sponsor me now!

Plastic Free Month: 5 days left!!

I have 5 days left! Although I think I’m so used to what I’ve changed and started doing that I’m going to stick with a lot of it.

I had a big test this weekend that’s just past. It was a vet conference up in Lancaster. Loads of lectures on how /where/when to get your first job etc. Bloody overwhelming but it was really good.

We stopped a couple of times for coffee and I brought my reusable cup which wasn’t an issue and brought snacks to stop me wanting to buy anything!

19894620_10154462313872003_6974770822067926097_n

I meant to take a photo of all the freebies and plastic stuff that was out and available but totally forgot. But I’m sure you can picture what it was like. There were loads of stalls of companies with leaflets and freebies and sweets everywhere. I was pretty good at not picking anything up! It was so hard though! But it’s crazy how much plastic was there and as a freebie probably used a couple times and then thrown away or forgotten about!

Fortunately we always had normal mugs and plates so I didn’t have to worry about much other than that!

I also found these in Waitrose! Binliners have been an issue this month. But as I’m not throwing a huge amount a way these little paper bins are pretty ideal!

20046459_10154462313752003_1428962714991663522_n19959063_10154462313417003_2371186882337966869_n

I got a voucher for doing some bits at uni. AND WENT SHOPPING. Swoonnn

I was hoping I would be able to avoid, magically, my period this month. But that didn’t happen and actually it’s been a pretty grim one. I get really bad stomach pains and back ache. Usually for the first 24hrs which is usually well managed with ibuprofen and heat packs. I’ve had to take the odd day off sometimes just because of how bad it is. Not only the pain, but the emotional ups and down and actually how knackering it is. Bit of a mess basically!

Fortunately being on research I could take it slow. This time the pain wasn’t as bad as it could be but it lasted for three days -_-  and ibuprofen just didn’t really seem to cut it. So this was me in the library… haha. ..

19894991_10154462313337003_3998335673966276168_n

19894901_10154462313262003_3195457698120011022_n

I’ve eaten so much chocolate.

God I begrudge periods so much. Ugh. Because I know that I’m fine and that if it wasn’t for the mood swings and the pain I’d be really productive and this happens monthly. ugh. At least everyone gets colds so you take it when it’s your turn to have one! Not just 50% of us. ugh! But I think I’ll need to write another blog to rant this one out! 😉

I did take some ibuprofen this week which was cheating as it was in plastic. I spose i didn’t actually buy it, i already had it and tried to take as few as possible?? but ultimately i cheated on being plastic free.

With regards to what products I use. I have used a mooncup for years and have reusable sanitary towels too. Love both!  https://ecofemme.org/ … This company sells them and for everyone you buy they donate to girls in other countries where they haven’t got access to them! Definitely recommend.

And on that note! 😉

Rebecca  x

 

 

Plastic Free Month: 15 days in!!

Hey!

So the 2nd week has gone much better. I’m getting used to not being able to use plastic and how to get around it.  I have accepted that it just takes a bit of extra organizing and a bit of compromising.

Carrying water with me, eating before I head out, picking up fruit and veg and always carrying a bag, finding time to cook a big batch. Cleaning is easy, though I do want to order a scour sponge i’ve seen online that’s plastic free and friendly etc, cloths just aren’t cutting it! Carrying deodorant, toothpaste and breakfast with me when I stay elsewhere, it’s not actually that hard.

19601118_10154441198782003_3724910960645347684_n

I went to the opera at the weekend and because I can be a bit of idiot and forget things, I ended up arriving a lot later that i meant to. Worked out fine for the opera but meant we didn’t have time to grab some proper food. We had to pop to a shop to get some sandwiches/on the go food. There was absolutely nothing that I could eat in any of these shops. I did however find a bar of chocolate in only cardboard and foil! Bingo!! It was beautiful!

19601141_10154441198937003_1554609746642275578_n

I have definitely been eating more healthily again. (shes says after talking about chocolate). Although I have started buying things in jars, such as jams, chutneys and honey, peanut butter. I don’t usually buy them (to be a little healthier and because they can relatively expensive..ish.. and i tend to eat a lot in a short space of time) but they’re great for adding a bit of extra flavour to things.

I had a massive craving for cheese (again with the healthy eating?!) while I was shopping the other day. I had a tupperware on me and the guy behind the counter agreed to fill my tupperware up with cheese!! Best day ever! Only down side is that I did have to have a sticker. So not plastic free. However it did made me think about the benefits of buying in bulk. I could have bought a packet of cheese half the size and used more than double the plastic. This will definitely be something I’ll be keeping up after this month is over.

 

19601493_10154441198587003_9180295391010731353_n

One issue that I’m having at the moment is that I could really do with some new shoes and a new blouse or two. I keep going to have a look in shops and online and am either unsuccessful or see the plastic tag and just think.. I cant’!! So in that respect I’m saving quite a lot of money. And actually it really is making me use what I already have and is encouraging me to think about what I have and what I could do instead. It’s also encouraging me to not really care either.

The photo with the chocolate bar you can see my shoes, I’d have loved to wear sandles with that outfit. Those shoes were the daintiest/ not over the top and kinda smart? things I could justify wearing. I got to the point where I was running out of time and just said bleurgh who actually cares and walked out wearing them. And you know…nothing bad happened! Excellent!

I have also realised how much I’m starting to do by myself again. So I go through phases of trying to be self sufficient, i grew some vegetables and herbs a couple of years back when I was living at home and I loved it! Can’t do that at uni. But what I have started to doing is making my own bread, vegetable stock, crisps, meals from scratch, buying bulk herbs from markets and freezing them, buying fruit from markets and dehydrating, freezing them. I’m hoping to make some jam or use them in cakes as well as eating them for breakfast.

As well as food, I wanted to buy some flashcards for studying the other day, but obviously they all come in plastic packaging. I realized that actually i already have tons of card and could make my own.

I am just naturally thinking of alternative things I could do. And it’s been a really cool couple of weeks. Really difficult in some respects. I went to another BBQ on Sunday but this time bought frozen veggie burgers in cardboard with me and that was fine. I could have made my own! But didn’t have enough time haha.

There are definitely cons!

For example, all the dried food I bought from wholefoods came in paper bags and when tired I keep forgetting to double check what I’m actually pouring on my porridge….!!

19657000_10154441198567003_3788758897288237413_n

Also, I can’t easily receive flowers as a gift this month because they all come in plastic packaging. Quite gutting really !!  😉  … it also means that I can’t buy any too so i’m saving a small fortune in gifts xD

Rebecca xx

P.S loving all the Pride stuff coming up in London!! ❤


JustGiving - Sponsor me now!